Speaking Experiences for Teams, Communities, & Corporate Events

Wellness Speaker & Experience Facilitator

The mission of FocusWithin is to help individuals achieve healthier, sustainable lifestyles through movement, mindfulness, and wellness education.

MEET ARIEL

The mission of FocusWithin is to help individuals achieve healthier, sustainable lifestyles through movement, mindfulness, and wellness education.

The goal is to enhance mental and physical wellbeing, making people feel energized, confident, and connected.

I've always had this inner spark, this deep desire to help others find their confidence in their bodies & life! Over the years, I've faced my fair share of challenges and setbacks, but each one has fueled my passion to empower individuals like you to thrive.

With a Bachelor’s in Kinesiology, certifications in fitness and health coaching, and a Master’s in Sport Management, my approach combines expertise with relatability.

FocusWithinYou aims to empower individuals to adopt healthier habits, reduce stress, and prioritize wellbeing sustainably.

Wellness Topics & Experiences

🌴 Stress Management & Resilience
🌺 Healthy Habits for Busy Lifestyles
💪🏽 Movement, Mobility & Workplace Wellness
✨ Mindset, Consistency & Sustainable Change
🧘🏽‍♀️ Mindfulness & Nervous System Regulation
💖 Customized Wellness Experiences

Let's Work Together!

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Let's Work Together! *

    • 45-60 Minute In-Person Workshop

    • Interactive and action-oriented wellness activities

    • Choice of Workshop Topic based on categories provided.

    • Resource Guidebook for all Participants

    • Personalized Q&A

    • Local Travel NOT Included in pricing

    • Exclusive Discounts on FocusWithin Health products

    Starting at $997

    • One 45 -60 Minute In-Person Workshop

    • Interactive and action-oriented wellness activities

    • Custom Wellness Topic

    • Resource Guidebook

    • Personalized Q&A

    • Local Travel Included in NOT Included

    Starting at $1,297

    • One 60-90 Minute In-Person Workshop

    • Interactive and action-oriented wellness activities

    • Customized Wellness Topics

    • Resource Guidebook + Swag Bag for all participants

    • Personalized Q&A with tenant engagement

    • Local Travel Included in pricing

    • Exclusive Discounts on FocusWithin Health products

      Starting at $2,797

    • Two 60-90 Minute Workshops a Month

    • Interactive and action-oriented wellness activities

    • Fully Customized Wellness Topics

    • Resource Guidebook + Swag Bag for all participants

    • Personalized Q&A with tenant engagement

    • Local Travel Included in pricing

    • Exclusive Discounts on FocusWithin You products

    Starting at $4,797+ (3-Month Retainer)

Client Love ♡